ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/19/22 | 5x750m/1:00r | 15:51.4 | 2:06.8 | RowErg | View workout | |
| 05/19/22 | 4x750m/1:00r | 13:37.1 | 2:16.1 | SkiErg | View workout | |
| 05/18/22 | 500m | 1:54.1 | 1:54.1 | SkiErg | View workout | |
| 05/18/22 | 5x1500m/1:00r | 15:40.8 | 2:05.4 | BikeErg | View workout | |
| 05/17/22 | v2:00/2:00r...5 | 2,941m | 2:22.8 | RowErg | View workout | |
| 05/17/22 | v2:00/r...1 | 422m | 2:22.1 | RowErg | View workout | |
| 05/17/22 | 5x3:00/2:00r | 3,166m | 2:22.1 | SkiErg | View workout | |
| 05/16/22 | 3x750m/1:00r | 9:39.9 | 2:08.8 | RowErg | View workout | |
| 05/16/22 | 3x1000m/2:00r | 13:06.7 | 2:11.1 | SkiErg | View workout | |
| 05/16/22 | 2x2000m/4:00r | 17:41.8 | 2:12.7 | SkiErg | View workout | |
| 05/14/22 | 5x750m/2:00r | 17:04.7 | 2:16.6 | SkiErg | View workout | |
| 05/13/22 | 3x1500m/3:00r | 9:20.0 | 2:04.4 | BikeErg | View workout | |
| 05/13/22 | 20x0:20/0:40r | 1,682m | 1:58.9 | RowErg | View workout | |
| 05/13/22 | 5000m | 21:51.7 | 2:11.1 | SkiErg | View workout | |
| 05/12/22 | 6x2:00/1:00r | 2,724m | 2:12.1 | RowErg | View workout | |
| 05/12/22 | 20x0:20/0:40r | 3,256m | 2:02.8 | BikeErg | View workout | |
| 05/12/22 | 4x3:00/2:00r | 2,554m | 2:20.9 | SkiErg | View workout | |
| 05/11/22 | 3x750m/2:00r | 9:34.8 | 2:07.7 | RowErg | View workout | |
| 05/11/22 | 6x2:00/1:00r | 5,328m | 2:15.1 | BikeErg | View workout | |
| 05/11/22 | 4x4:00/2:00r | 3,425m | 2:20.1 | SkiErg | View workout | |
| 05/09/22 | 2x10:00/4:00r | 8,484m | 2:21.4 | BikeErg | View workout | |
| 05/09/22 | 4x500m/2:00r | 9:06.2 | 2:16.5 | SkiErg | View workout | |
| 05/07/22 | 1000m | 4:10.1 | 2:05.0 | SkiErg | View workout | |
| 05/07/22 | 4x750m/1:00r | 12:25.6 | 2:04.2 | RowErg | View workout | |
| 05/07/22 | 4x1500m/1:00r | 12:54.1 | 2:09.0 | BikeErg | View workout |