ezra jonas

Log

Date Workout Score Ave Comments Action
05/19/22 5x750m/1:00r 15:51.4 2:06.8 View workout
05/19/22 4x750m/1:00r 13:37.1 2:16.1 View workout
05/18/22 500m 1:54.1 1:54.1 View workout
05/18/22 5x1500m/1:00r 15:40.8 2:05.4 View workout
05/17/22 v2:00/2:00r...5 2,941m 2:22.8 View workout
05/17/22 v2:00/r...1 422m 2:22.1 View workout
05/17/22 5x3:00/2:00r 3,166m 2:22.1 View workout
05/16/22 3x750m/1:00r 9:39.9 2:08.8 View workout
05/16/22 3x1000m/2:00r 13:06.7 2:11.1 View workout
05/16/22 2x2000m/4:00r 17:41.8 2:12.7 View workout
05/14/22 5x750m/2:00r 17:04.7 2:16.6 View workout
05/13/22 3x1500m/3:00r 9:20.0 2:04.4 View workout
05/13/22 20x0:20/0:40r 1,682m 1:58.9 View workout
05/13/22 5000m 21:51.7 2:11.1 View workout
05/12/22 6x2:00/1:00r 2,724m 2:12.1 View workout
05/12/22 20x0:20/0:40r 3,256m 2:02.8 View workout
05/12/22 4x3:00/2:00r 2,554m 2:20.9 View workout
05/11/22 3x750m/2:00r 9:34.8 2:07.7 View workout
05/11/22 6x2:00/1:00r 5,328m 2:15.1 View workout
05/11/22 4x4:00/2:00r 3,425m 2:20.1 View workout
05/09/22 2x10:00/4:00r 8,484m 2:21.4 View workout
05/09/22 4x500m/2:00r 9:06.2 2:16.5 View workout
05/07/22 1000m 4:10.1 2:05.0 View workout
05/07/22 4x750m/1:00r 12:25.6 2:04.2

4x750m/1 min easy

View workout
05/07/22 4x1500m/1:00r 12:54.1 2:09.0

4x1500m/1 min easy

View workout