ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/22 | v0:20/0:30r...20 | 3,190m | 2:05.3 | BikeErg | View workout | |
| 11/17/22 | 500m | 1:53.0 | 1:53.0 | RowErg | View workout | |
| 11/17/22 | v5:00/1:30r...3 | 3,238m | 2:18.9 | SkiErg | View workout | |
| 11/16/22 | v25c/0:30r...8 | 6,043m | 2:00.9 | BikeErg | View workout | |
| 11/16/22 | v2:00/0:20r...6 | 5,176m | 2:19.1 | BikeErg | View workout | |
| 11/16/22 | v3:00/2:00r...5 | 3,279m | 2:17.2 | RowErg | View workout | |
| 11/16/22 | v1000m/2:00r...4 | 4,000m | 2:16.5 | SkiErg | View workout | |
| 11/13/22 | v25c/1:00r...8 | 3,100m | 2:06.4 | RowErg | View workout | |
| 11/12/22 | v1500m/0:30r...4 | 6,000m | 2:32.3 | BikeErg | View workout | |
| 11/12/22 | v500m/0:30r...8 | 4,000m | 2:24.7 | SkiErg | View workout | |
| 11/12/22 | v750m/2:00r...5 | 3,750m | 2:14.4 | RowErg | View workout | |
| 11/11/22 | v3:00/1:00r...5 | 6,620m | 2:15.9 | BikeErg | View workout | |
| 11/11/22 | 5000m | 22:15.5 | 2:13.5 | RowErg | View workout | |
| 11/11/22 | v750m/1:45r...4 | 3,000m | 2:13.8 | SkiErg | View workout | |
| 11/10/22 | v2000m/1:05r...3 | 6,000m | 2:10.7 | BikeErg | View workout | |
| 11/10/22 | v3:00/1:00r...4 | 2,607m | 2:18.0 | RowErg | View workout | |
| 11/10/22 | v1:00/0:15r...7 | 1,511m | 2:18.9 | SkiErg | View workout | |
| 11/09/22 | v5:00/1:30r...3 | 3,108m | 2:24.7 | SkiErg | View workout | |
| 11/09/22 | 15:00 | 3,345m | 2:14.5 | RowErg | View workout | |
| 11/09/22 | v4000m/2:00r...2 | 8,000m | 2:16.2 | BikeErg | View workout | |
| 11/03/22 | 8x25c/0:30r | 14:03.1 | 2:10.7 | BikeErg | View workout | |
| 11/03/22 | v750m/1:30r...3 | 2,250m | 2:16.1 | SkiErg | View workout | |
| 11/03/22 | v1:00/0:30r...7 | 3,356m | 2:23.0 | RowErg | View workout | |
| 11/02/22 | v1000m/1:00r...4 | 4,000m | 2:16.9 | BikeErg | View workout | |
| 11/02/22 | 20x0:20/0:30r | 1,478m | 2:15.3 | SkiErg | View workout |