ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/23 | v500m/1:30r...5 | 2,500m | 2:18.1 | SkiErg | View workout | |
| 01/17/23 | v1:40/0:20r...9 | 3,390m | 2:12.7 | RowErg | View workout | |
| 01/17/23 | 3x1500m/1:00r | 11:10.8 | 2:29.0 | BikeErg | View workout | |
| 01/17/23 | v1:40/0:20r...9 | 3,039m | 2:28.0 | SkiErg | View workout | |
| 01/14/23 | 4x1500m/1:00r | 13:23.0 | 2:13.8 | BikeErg | View workout | |
| 01/14/23 | v250m/r...14 | 2,600m | 2:31.4 | SkiErg | View workout | |
| 01/14/23 | v3:00/2:00r...4 | 2,490m | 2:24.5 | RowErg | View workout | |
| 01/10/23 | v1:00/1:15r...5 | 5,635m | 2:18.4 | BikeErg | View workout | |
| 01/10/23 | v1:00/1:15r...5 | 2,619m | 2:28.9 | SkiErg | View workout | |
| 01/10/23 | v500m/1:00r...4 | 2,000m | 2:12.3 | RowErg | View workout | |
| 01/09/23 | v2:00/0:35r...8 | 3,333m | 2:24.0 | SkiErg | View workout | |
| 01/06/23 | v3:00/1:00r...4 | 2,671m | 2:14.7 | RowErg | View workout | |
| 01/05/23 | v500m/0:50r...7 | 3,500m | 2:21.4 | SkiErg | View workout | |
| 01/05/23 | 1x500m/1:00r | 2:23.4 | 2:23.4 | SkiErg | View workout | |
| 12/25/22 | v25c/0:45r...12 | 9,454m | 2:06.2 | BikeErg | View workout | |
| 12/08/22 | 40c | 2:55.8 | 2:13.1 | SkiErg | View workout | |
| 12/08/22 | v4:00/0:45r...7 | 8,061m | 2:21.4 | BikeErg | View workout | |
| 12/05/22 | v500m/r...14 | 5,200m | 2:36.7 | BikeErg | View workout | |
| 12/03/22 | 250m | 0:56.0 | 1:52.0 | RowErg | View workout | |
| 12/03/22 | 250m | 0:57.5 | 1:55.0 | RowErg | View workout | |
| 12/03/22 | 250m | 0:58.0 | 1:56.0 | RowErg | View workout | |
| 12/03/22 | 250m | 1:00.1 | 2:00.2 | RowErg | View workout | |
| 12/03/22 | 250m | 1:02.0 | 2:04.0 | RowErg | View workout | |
| 12/02/22 | 182c | 13:10.1 | 2:12.1 | BikeErg | View workout | |
| 12/02/22 | v5:00/1:30r...3 | 3,062m | 2:26.9 | RowErg | View workout |