ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/23 | 70c | 5:17.9 | 2:16.3 | RowErg | View workout | |
| 02/23/23 | 100c | 9:08.6 | 2:30.9 | BikeErg | View workout | |
| 02/22/23 | 100c | 7:33.0 | 2:15.5 | BikeErg | View workout | |
| 02/22/23 | 70c | 5:09.9 | 2:14.8 | RowErg | View workout | |
| 02/22/23 | 70c | 5:45.4 | 2:21.7 | SkiErg | View workout | |
| 02/21/23 | 100c | 8:19.9 | 2:23.1 | BikeErg | View workout | |
| 02/21/23 | 70c | 5:21.7 | 2:17.3 | RowErg | View workout | |
| 02/21/23 | 70c | 6:23.7 | 2:30.8 | SkiErg | View workout | |
| 02/18/23 | 70c | 5:05.5 | 2:12.5 | SkiErg | View workout | |
| 02/18/23 | 100c | 8:29.2 | 2:26.5 | BikeErg | View workout | |
| 02/17/23 | 100c | 8:11.3 | 2:22.0 | BikeErg | View workout | |
| 02/17/23 | 70c | 5:08.2 | 2:13.4 | SkiErg | View workout | |
| 02/17/23 | v2000m/3:00r...4 | 5,000m | 2:10.0 | RowErg | View workout | |
| 02/16/23 | 70c | 5:14.6 | 2:15.4 | RowErg | View workout | |
| 02/16/23 | 70c | 5:34.6 | 2:19.1 | BikeErg | View workout | |
| 02/15/23 | 70c | 5:26.6 | 2:17.5 | SkiErg | View workout | |
| 02/15/23 | 70c | 5:01.9 | 2:12.6 | RowErg | View workout | |
| 02/15/23 | 70c | 6:23.0 | 2:30.4 | BikeErg | View workout | |
| 02/14/23 | 70c | 5:51.1 | 2:22.9 | SkiErg | View workout | |
| 02/14/23 | 70c | 5:15.4 | 2:15.7 | RowErg | View workout | |
| 02/13/23 | 10:00 | 3,654m | 2:44.3 | BikeErg | View workout | |
| 02/12/23 | v2:00/0:40r...6 | 5,203m | 2:18.3 | BikeErg | View workout | |
| 02/12/23 | v2:00/0:30r...6 | 2,548m | 2:21.2 | RowErg | View workout | |
| 02/12/23 | v2:00/0:30r...6 | 2,586m | 2:19.2 | SkiErg | View workout | |
| 02/10/23 | 15:00 | 6,339m | 2:21.9 | BikeErg | View workout |