ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/05/23 | v40c/0:45r...4 | 1,750m | 2:22.8 | SkiErg | View workout | |
| 04/04/23 | v40c/0:45r...4 | 1,756m | 2:25.3 | SkiErg | View workout | |
| 04/04/23 | v50c/1:00r...5 | 4,900m | 2:10.8 | BikeErg | View workout | |
| 04/04/23 | v40c/0:45r...4 | 1,613m | 2:12.2 | RowErg | View workout | |
| 04/03/23 | v40c/0:45r...4 | 1,696m | 2:17.6 | SkiErg | View workout | |
| 04/03/23 | v40c/0:45r...4 | 1,630m | 2:13.5 | RowErg | View workout | |
| 04/03/23 | v50c/1:00r...5 | 5,092m | 2:17.7 | BikeErg | View workout | |
| 04/01/23 | v50c/1:00r...5 | 4,834m | 2:10.2 | BikeErg | View workout | |
| 04/01/23 | v40c/0:45r...4 | 1,592m | 2:09.3 | RowErg | View workout | |
| 04/01/23 | v40c/0:45r...4 | 1,696m | 2:16.9 | SkiErg | View workout | |
| 03/29/23 | v1:00/0:30r...10 | 2,260m | 2:12.7 | RowErg | View workout | |
| 03/29/23 | v1:00/0:20r...10 | 4,555m | 2:11.7 | BikeErg | View workout | |
| 03/28/23 | v1:00/0:20r...10 | 4,384m | 2:16.8 | BikeErg | View workout | |
| 03/28/23 | v1:00/0:20r...10 | 2,171m | 2:18.1 | RowErg | View workout | |
| 03/28/23 | v10c/0:30r...10 | 1,760m | 2:23.4 | SkiErg | View workout | |
| 03/25/23 | v500m/r...18 | 5,800m | 2:21.6 | BikeErg | View workout | |
| 03/25/23 | v500m/r...18 | 5,800m | 2:18.1 | RowErg | View workout | |
| 03/23/23 | v10c/1:00r...7 | 1,286m | 2:43.6 | SkiErg | View workout | |
| 03/10/23 | v20c/0:30r...5 | 3,099m | 2:04.9 | BikeErg | View workout | |
| 03/10/23 | v10c/0:35r...10 | 1,657m | 2:15.2 | RowErg | View workout | |
| 03/10/23 | v10c/0:45r...10 | 1,740m | 2:21.7 | SkiErg | View workout | |
| 03/07/23 | v10c/0:30r...7 | 2,321m | 2:14.2 | BikeErg | View workout | |
| 03/07/23 | v10c/0:30r...6 | 985m | 2:14.4 | RowErg | View workout | |
| 03/07/23 | v10c/0:30r...5 | 883m | 2:24.1 | SkiErg | View workout | |
| 03/04/23 | 100c | 7:24.7 | 2:13.7 | BikeErg | View workout |