ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/23 | v15c/0:30r...5 | 1,250m | 2:14.4 | SkiErg | View workout | |
| 06/27/23 | v15c/0:30r...5 | 1,195m | 2:09.7 | RowErg | View workout | |
| 06/27/23 | v20c/0:30r...5 | 3,459m | 2:20.9 | BikeErg | View workout | |
| 06/26/23 | v15c/0:30r...5 | 1,314m | 2:23.3 | SkiErg | View workout | |
| 06/26/23 | v15c/0:30r...5 | 1,215m | 2:12.2 | RowErg | View workout | |
| 06/26/23 | v20c/0:30r...5 | 3,419m | 2:17.6 | BikeErg | View workout | |
| 06/25/23 | v25c/0:45r...5 | 3,858m | 2:04.0 | BikeErg | View workout | |
| 06/25/23 | v20c/0:45r...5 | 1,564m | 2:05.7 | SkiErg | View workout | |
| 06/25/23 | v20c/0:45r...5 | 1,542m | 2:04.6 | RowErg | View workout | |
| 06/24/23 | v20c/0:45r...5 | 1,541m | 2:04.6 | RowErg | View workout | |
| 06/24/23 | v30c/0:45r...5 | 4,737m | 2:08.8 | BikeErg | View workout | |
| 06/24/23 | v20c/0:45r...5 | 1,634m | 2:15.2 | SkiErg | View workout | |
| 06/19/23 | v750m/1:30r...5 | 3,750m | 2:09.2 | SkiErg | View workout | |
| 06/17/23 | v3000m/1:30r...3 | 9,000m | 2:10.5 | BikeErg | View workout | |
| 06/15/23 | v1500m/2:00r...5 | 7,500m | 2:11.4 | RowErg | View workout | |
| 06/12/23 | v250m/0:45r...6 | 1,500m | 2:26.1 | SkiErg | View workout | |
| 06/12/23 | v250m/0:45r...6 | 1,500m | 2:15.9 | RowErg | View workout | |
| 06/12/23 | v500m/0:45r...6 | 3,000m | 2:32.8 | BikeErg | View workout | |
| 06/11/23 | v500m/0:45r...12 | 6,000m | 2:05.0 | BikeErg | View workout | |
| 06/11/23 | v300m/0:40r...12 | 3,600m | 2:07.9 | RowErg | View workout | |
| 06/11/23 | v250m/0:30r...12 | 3,000m | 2:15.7 | SkiErg | View workout | |
| 06/10/23 | v30c/1:00r...3 | 976m | 2:14.0 | RowErg | View workout | |
| 06/10/23 | v30c/1:00r...3 | 1,009m | 2:15.7 | SkiErg | View workout | |
| 06/10/23 | v3000m/2:00r...4 | 12,000m | 2:11.6 | BikeErg | View workout | |
| 06/09/23 | v500m/0:45r...12 | 6,000m | 2:06.1 | BikeErg | View workout |