ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/14/24 | v500m/2:00r...6 | 3,000m | 2:13.9 | SkiErg | View workout | |
| 09/13/24 | v1000m/3:00r...3 | 3,000m | 2:15.7 | SkiErg | View workout | |
| 09/13/24 | v1:00/0:30r...7 | 1,625m | 2:09.2 | RowErg | View workout | |
| 09/13/24 | v2000m/0:45r...3 | 6,000m | 2:16.5 | BikeErg | View workout | |
| 09/12/24 | v5:00/1:45r...3 | 3,371m | 2:13.4 | RowErg | View workout | |
| 09/12/24 | v3:00/1:00r...4 | 2,613m | 2:17.7 | SkiErg | View workout | |
| 09/10/24 | v750m/1:00r...5 | 3,750m | 2:13.0 | RowErg | View workout | |
| 09/10/24 | v1000m/1:00r...3 | 3,000m | 2:22.6 | SkiErg | View workout | |
| 09/05/24 | v1:00/2:00r...5 | 3,079m | 2:26.1 | SkiErg | View workout | |
| 09/01/24 | v1:00/1:00r...7 | 4,074m | 2:27.2 | BikeErg | View workout | |
| 09/01/24 | v1:00/1:00r...7 | 1,867m | 2:40.6 | SkiErg | View workout | |
| 09/01/24 | v1:00/1:00r...7 | 1,899m | 2:37.9 | RowErg | View workout | |
| 08/29/24 | v10c/1:00r...6 | 6,659m | 2:07.1 | BikeErg | View workout | |
| 08/18/24 | v1500m/1:45r...4 | 6,000m | 2:16.8 | BikeErg | View workout | |
| 08/18/24 | v5:00/2:00r...3 | 3,181m | 2:21.4 | SkiErg | View workout | |
| 08/18/24 | v1:40/0:30r...10 | 3,965m | 2:06.1 | RowErg | View workout | |
| 08/16/24 | v500m/2:00r...5 | 2,500m | 1:57.4 | BikeErg | View workout | |
| 07/12/24 | v25c/1:00r...8 | 7,065m | 2:30.8 | BikeErg | View workout | |
| 07/10/24 | v2:00/1:00r...8 | 6,982m | 2:17.4 | BikeErg | View workout | |
| 07/10/24 | v1:40/0:20r...9 | 3,262m | 2:17.9 | SkiErg | View workout | |
| 06/29/24 | v1:00/0:45r...7 | 4,895m | 2:02.5 | BikeErg | View workout | |
| 06/27/24 | 11:06 | 4,232m | 2:37.4 | BikeErg | View workout | |
| 06/26/24 | 11:16 | 4,192m | 2:41.3 | BikeErg | View workout | |
| 06/24/24 | v3:00/r...7 | 3,599m | 3:53.3 | BikeErg | View workout | |
| 06/20/24 | 10:04 | 2,785m | 3:36.9 | BikeErg | View workout |