ezra jonas 2000m row
2,000
Meters
9:37.2
Time
2:24.3
Pace
111
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 129 |
October 02, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.2 | 2,000 | 2:24.3 | 116 | 700 | 111 | 21 | 123 |
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 27 | 22 | 120 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 711 | 28 | 21 | 122 |
| 2:23.9 | 1,500 | 2:23.9 | 117 | 704 | 28 | 21 | 123 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 723 | 28 | 20 | 129 |
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Workout Graph
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