ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/02/24 | 4x2:00/1:00r | 3,392m | 2:21.5 | BikeErg | View workout | |
| 10/02/24 | 2x750m/2:00r | 7:13.4 | 2:24.4 | SkiErg | View workout | |
| 10/02/24 | 2000m | 9:37.2 | 2:24.3 | RowErg | View workout | |
| 10/01/24 | v3:00/1:00r...3 | 3,773m | 2:23.1 | BikeErg | View workout | |
| 10/01/24 | v3:00/1:00r...3 | 1,887m | 2:23.0 | SkiErg | View workout | |
| 10/01/24 | v3:00/1:00r...3 | 1,935m | 2:19.5 | RowErg | View workout | |
| 09/30/24 | v2:00/2:00r...3 | 3,964m | 2:16.2 | BikeErg | View workout | |
| 09/30/24 | v2:00/2:00r...3 | 1,923m | 2:20.4 | SkiErg | View workout | |
| 09/30/24 | v2:00/2:00r...3 | 1,964m | 2:17.4 | RowErg | View workout | |
| 09/28/24 | 5x1:00/1:00r | 2,162m | 2:18.7 | BikeErg | View workout | |
| 09/28/24 | 5x1:00/1:00r | 1,066m | 2:20.7 | SkiErg | View workout | |
| 09/28/24 | 5x1:00/1:00r | 1,019m | 2:27.2 | RowErg | View workout | |
| 09/27/24 | v1:40/0:20r...6 | 4,615m | 2:10.0 | BikeErg | View workout | |
| 09/27/24 | v1:40/0:20r...6 | 2,076m | 2:24.5 | SkiErg | View workout | |
| 09/27/24 | v1:40/0:20r...6 | 2,140m | 2:20.1 | RowErg | View workout | |
| 09/23/24 | v2000m/1:00r...2 | 4,000m | 2:21.5 | RowErg | View workout | |
| 09/21/24 | v4:00/2:00r...3 | 2,491m | 2:24.5 | SkiErg | View workout | |
| 09/21/24 | 10:00 | 3,777m | 2:38.8 | BikeErg | View workout | |
| 09/21/24 | v0:30/0:30r...10 | 1,157m | 2:09.6 | RowErg | View workout | |
| 09/20/24 | v2000m/1:00r...4 | 8,000m | 2:18.2 | BikeErg | View workout | |
| 09/20/24 | v5:00/1:30r...3 | 2,973m | 2:31.3 | RowErg | View workout | |
| 09/20/24 | v500m/1:00r...6 | 3,000m | 2:31.5 | SkiErg | View workout | |
| 09/19/24 | v1:00/1:00r...5 | 2,782m | 2:20.1 | RowErg | View workout | |
| 09/19/24 | v500m/2:00r...4 | 2,000m | 2:18.2 | SkiErg | View workout | |
| 09/14/24 | v750m/2:00r...4 | 3,000m | 2:20.1 | RowErg | View workout |