ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/23 | v5:00/1:00r...3 | 3,063m | 2:26.9 | RowErg | View workout | |
| 02/05/23 | v4:00/1:05r...4 | 3,290m | 2:25.8 | SkiErg | View workout | |
| 02/05/23 | v0:30/0:15r...20 | 4,731m | 2:06.8 | BikeErg | View workout | |
| 02/03/23 | v2000m/1:15r...4 | 8,000m | 2:22.4 | BikeErg | View workout | |
| 02/03/23 | v2000m/1:00r...2 | 4,000m | 2:18.8 | BikeErg | View workout | |
| 02/02/23 | v10c/0:30r...6 | 3,611m | 2:20.7 | SkiErg | View workout | |
| 02/01/23 | v500m/0:35r...12 | 6,000m | 2:14.8 | BikeErg | View workout | |
| 01/31/23 | 10c | 1:02.2 | 2:46.3 | RowErg | View workout | |
| 01/31/23 | v3:00/1:00r...4 | 4,674m | 2:34.0 | BikeErg | View workout | |
| 01/31/23 | v750m/1:00r...3 | 2,250m | 2:14.5 | RowErg | View workout | |
| 01/28/23 | v3:00/0:45r...1 | 617m | 2:25.8 | SkiErg | View workout | |
| 01/27/23 | v2000m/1:30r...3 | 3,500m | 2:37.9 | BikeErg | View workout | |
| 01/26/23 | 10x1:00/0:30r | 2,154m | 2:19.2 | SkiErg | View workout | |
| 01/26/23 | v750m/1:45r...3 | 2,250m | 2:09.7 | RowErg | View workout | |
| 01/25/23 | v20c/2:00r...5 | 9,733m | 2:12.5 | BikeErg | View workout | |
| 01/24/23 | 20:00 | 7,780m | 2:34.2 | BikeErg | View workout | |
| 01/24/23 | v1:00/0:30r...7 | 3,344m | 2:23.5 | SkiErg | View workout | |
| 01/21/23 | v1000m/2:00r...5 | 7,000m | 2:15.8 | BikeErg | View workout | |
| 01/21/23 | v500m/2:00r...5 | 3,500m | 2:09.9 | SkiErg | View workout | |
| 01/21/23 | v500m/2:00r...5 | 3,500m | 2:11.0 | RowErg | View workout | |
| 01/20/23 | 3x1500m/1:30r | 11:20.6 | 2:31.2 | BikeErg | View workout | |
| 01/20/23 | 2000m | 9:33.6 | 2:23.4 | SkiErg | View workout | |
| 01/19/23 | v0:20/0:40r...20 | 3,492m | 1:54.5 | BikeErg | View workout | |
| 01/19/23 | v3:00/0:45r...5 | 3,071m | 2:26.5 | SkiErg | View workout | |
| 01/18/23 | v2:00/0:55r...6 | 4,966m | 2:24.9 | BikeErg | View workout |