ezra jonas 100c BikeErg
3,227
Meters
6:56.9
Time
2:09.1
Pace
100
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 53 |
| Revolution Count | 0 |
| Power/kg | 1.73 |
| Drag Factor | 217 |
February 25, 2023 06:49:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:56.9 | 3,227 | 2:09.1 | 162 | 858 | 53 | 136 |
| 1:29.5 | 667 | 2:14.1 | 145 | 798 | 52 | 129 |
| 1:24.4 | 650 | 2:09.8 | 160 | 850 | 53 | 133 |
| 1:23.1 | 645 | 2:08.8 | 164 | 863 | 54 | 138 |
| 1:21.2 | 638 | 2:07.2 | 170 | 884 | 55 | 140 |
| 1:18.7 | 627 | 2:05.5 | 177 | 909 | 56 | 141 |