ezra jonas 100c BikeErg
3,634
Meters
9:08.6
Time
2:30.9
Pace
100
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 46 |
| Revolution Count | 0 |
| Power/kg | 1.12 |
February 23, 2023 05:04:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:08.6 | 3,634 | 2:30.9 | 102 | 650 | 100 | 46 | 117 |
| 2:07.3 | 762 | 2:47.0 | 75 | 558 | 20 | 41 | 110 |
| 1:54.3 | 742 | 2:34.0 | 96 | 629 | 20 | 46 | 111 |
| 1:46.0 | 721 | 2:27.0 | 110 | 679 | 20 | 47 | 118 |
| 1:43.0 | 713 | 2:24.4 | 116 | 699 | 20 | 48 | 126 |
| 1:38.0 | 697 | 2:20.6 | 126 | 733 | 20 | 50 | 124 |