ezra jonas 1x100m/r SkiErg
100
Meters
0:29.5
Time
2:27.5
Pace
5
Calories
88
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 0:29.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 15 |
| Drag Factor | 99 |
August 16, 2022 05:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 31 | 88 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 31 | 88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.