Sign Up
8,670,768
Lifetime Meters
976,724
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Stefan Forrestal

Log

Date Workout Score Ave Comments Action
11/02/23 1000m 3:49.8 1:54.9

1000m row
app.erg.zone

 View workout
11/02/23 30:00 6,489m 2:18.6 View workout
11/02/23 254m 1:21.3 2:40.0 View workout
11/01/23 v20c/2:00r...5 5,132m 2:19.9 View workout
10/30/23 v8:00/3:00r...4 4,945m 2:01.3 View workout
10/29/23 223m 1:10.3 2:37.6 View workout
10/29/23 20:54.0 5,000m 2:05.4 View workout
10/29/23 25:22.0 5,000m 2:32.2 View workout
10/27/23 27:02.0 5,000m 2:42.2 View workout
10/27/23 36:00.0 8,011m 2:14.8 View workout
10/26/23 8x500m/1:20r 14:36.7 1:49.5

500m repeats
app.erg.zone

 View workout
10/26/23 26:41.0 5,000m 2:40.1 View workout
10/25/23 22:11.0 5,000m 2:13.1 View workout
10/25/23 26:07.0 5,000m 2:36.7 View workout
10/25/23 26:12.0 5,000m 2:37.2 View workout
10/24/23 35:00.0 7,658m 2:17.1 View workout
10/23/23 5000m 22:23.7 2:14.3

5000m row
app.erg.zone

 View workout
10/23/23 23:32.0 5,000m 2:21.2 View workout
10/22/23 16:36.0 3,000m 2:46.0 View workout
10/22/23 27:24.0 5,000m 2:44.4 View workout
10/21/23 7x750m/2:15r 19:52.0 1:53.5

750m repeats
app.erg.zone

 View workout
10/20/23 22:46.0 5,000m 2:16.6 View workout
10/20/23 26:00.0 5,000m 2:36.0 View workout
10/20/23 6:12.0 1,000m 3:06.0 View workout
10/19/23 35:00 7,777m 2:15.0

35 minute Row
app.erg.zone

 View workout