Stefan Forrestal

Log

Date Workout Score Ave Comments Action
09/05/23 5000m 22:33.4 2:15.3

5000m row
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09/05/23 32:00.0 7,000m 2:17.1 View workout
08/30/23 34:32.0 8,000m 2:09.5 View workout
08/29/23 6000m 27:05.7 2:15.4

6000m Row
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08/28/23 35:17.0 8,000m 2:12.3 View workout
08/27/23 35:00 7,905m 2:12.8

35 minute Row
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08/26/23 7:00.0 1,100m 3:10.9 View workout
08/26/23 32:29.0 7,500m 2:09.9 View workout
08/25/23 5000m 22:21.1 2:14.1

5000m row
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08/24/23 38:00.0 8,000m 2:22.5 View workout
08/23/23 5000m 22:22.0 2:14.2

5000m row
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08/22/23 30:00 6,645m 2:15.4

30 min row
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08/22/23 28:41.0 5,000m 2:52.1 View workout
08/20/23 5000m 21:58.1 2:11.8

5000m row
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08/19/23 30:00 7,092m 2:06.9

30 min row
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08/19/23 23:17.0 5,000m 2:19.7 View workout
08/15/23 30:00 6,835m 2:11.6

30 min row
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08/14/23 23:33.0 5,000m 2:21.3 View workout
08/13/23 21:50.0 5,000m 2:11.0 View workout
08/13/23 22:58.0 5,000m 2:17.8 View workout
08/12/23 21:45.0 5,000m 2:10.5 View workout
08/12/23 10:15.0 2,000m 2:33.7 View workout
08/11/23 30:00 6,851m 2:11.3

30 min row
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08/10/23 22:00.0 5,000m 2:12.0 View workout
08/10/23 6:28.0 1,000m 3:14.0 View workout