Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/05/23 |
5000m |
22:33.4 |
2:15.3 |
RowErg |
View workout
|
09/05/23 |
32:00.0 |
7,000m |
2:17.1 |
SkiErg |
View workout
|
08/30/23 |
34:32.0 |
8,000m |
2:09.5 |
SkiErg |
View workout
|
08/29/23 |
6000m |
27:05.7 |
2:15.4 |
RowErg |
View workout
|
08/28/23 |
35:17.0 |
8,000m |
2:12.3 |
SkiErg |
View workout
|
08/27/23 |
35:00 |
7,905m |
2:12.8 |
RowErg |
View workout
|
08/26/23 |
7:00.0 |
1,100m |
3:10.9 |
SkiErg |
View workout
|
08/26/23 |
32:29.0 |
7,500m |
2:09.9 |
SkiErg |
View workout
|
08/25/23 |
5000m |
22:21.1 |
2:14.1 |
RowErg |
View workout
|
08/24/23 |
38:00.0 |
8,000m |
2:22.5 |
SkiErg |
View workout
|
08/23/23 |
5000m |
22:22.0 |
2:14.2 |
RowErg |
View workout
|
08/22/23 |
30:00 |
6,645m |
2:15.4 |
RowErg |
View workout
|
08/22/23 |
28:41.0 |
5,000m |
2:52.1 |
SkiErg |
View workout
|
08/20/23 |
5000m |
21:58.1 |
2:11.8 |
RowErg |
View workout
|
08/19/23 |
30:00 |
7,092m |
2:06.9 |
RowErg |
View workout
|
08/19/23 |
23:17.0 |
5,000m |
2:19.7 |
SkiErg |
View workout
|
08/15/23 |
30:00 |
6,835m |
2:11.6 |
RowErg |
View workout
|
08/14/23 |
23:33.0 |
5,000m |
2:21.3 |
SkiErg |
View workout
|
08/13/23 |
21:50.0 |
5,000m |
2:11.0 |
RowErg |
View workout
|
08/13/23 |
22:58.0 |
5,000m |
2:17.8 |
SkiErg |
View workout
|
08/12/23 |
21:45.0 |
5,000m |
2:10.5 |
SkiErg |
View workout
|
08/12/23 |
10:15.0 |
2,000m |
2:33.7 |
SkiErg |
View workout
|
08/11/23 |
30:00 |
6,851m |
2:11.3 |
RowErg |
View workout
|
08/10/23 |
22:00.0 |
5,000m |
2:12.0 |
SkiErg |
View workout
|
08/10/23 |
6:28.0 |
1,000m |
3:14.0 |
SkiErg |
View workout
|