Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/25/23 |
11:08.0 |
2,000m |
2:47.0 |
SkiErg |
View workout
|
05/23/23 |
5000m |
21:54.9 |
2:11.4 |
RowErg |
View workout
|
05/23/23 |
21:07.0 |
4,100m |
2:34.5 |
SkiErg |
View workout
|
05/20/23 |
17:15.0 |
3,000m |
2:52.5 |
SkiErg |
View workout
|
05/19/23 |
5000m |
21:59.9 |
2:11.9 |
RowErg |
View workout
|
05/19/23 |
11:20.0 |
2,000m |
2:50.0 |
SkiErg |
View workout
|
05/15/23 |
5000m |
19:29.5 |
1:56.9 |
RowErg |
View workout
|
05/13/23 |
30:00 |
6,821m |
2:11.9 |
RowErg |
View workout
|
05/11/23 |
30:00 |
6,887m |
2:10.6 |
RowErg |
View workout
|
05/11/23 |
18:10.0 |
3,200m |
2:50.3 |
SkiErg |
View workout
|
05/10/23 |
21:00.0 |
5,000m |
2:06.0 |
SkiErg |
View workout
|
05/09/23 |
6x750m/2:15r |
17:04.3 |
1:53.8 |
RowErg |
View workout
|
05/09/23 |
11:10.0 |
2,000m |
2:47.5 |
SkiErg |
View workout
|
05/08/23 |
17:30.0 |
3,000m |
2:55.0 |
SkiErg |
View workout
|
05/07/23 |
5000m |
19:23.5 |
1:56.3 |
RowErg |
View workout
|
05/07/23 |
13:00.0 |
2,350m |
2:45.9 |
SkiErg |
View workout
|
05/06/23 |
27:25.0 |
5,500m |
2:29.5 |
SkiErg |
View workout
|
05/05/23 |
30:00 |
6,835m |
2:11.6 |
RowErg |
View workout
|
05/05/23 |
15:48.0 |
3,000m |
2:38.0 |
SkiErg |
View workout
|
05/04/23 |
10x600m/2:15r |
22:13.2 |
1:51.1 |
RowErg |
View workout
|
05/03/23 |
5000m |
21:44.4 |
2:10.4 |
RowErg |
View workout
|
05/02/23 |
5000m |
21:37.2 |
2:09.7 |
RowErg |
View workout
|
05/02/23 |
11:49.0 |
2,000m |
2:57.2 |
SkiErg |
View workout
|
05/01/23 |
20:00.0 |
4,300m |
2:19.5 |
SkiErg |
View workout
|
04/30/23 |
30:00.0 |
7,000m |
2:08.5 |
RowErg |
View workout
|