Stefan Forrestal

Log

Date Workout Score Ave Comments Action
04/15/23 5000m 21:43.7 2:10.3

5000m row
app.erg.zone

View workout
04/12/23 14:50.0 3,000m 2:28.3 View workout
04/11/23 5000m 22:02.2 2:12.2

5000m row
app.erg.zone

View workout
04/09/23 5000m 21:52.7 2:11.2

5000m row
app.erg.zone

View workout
04/08/23 5000m 22:02.0 2:12.2

5000m row
app.erg.zone

View workout
04/07/23 18:05.0 4,000m 2:15.6 View workout
04/06/23 2000m 7:15.3 1:48.8

2000m row
app.erg.zone

View workout
04/05/23 18:15.0 4,000m 2:16.8 View workout
04/04/23 30:00 6,823m 2:11.9

30 min row
app.erg.zone

View workout
04/03/23 7x600m/2:15r 15:40.3 1:51.9

600m repeats
app.erg.zone

View workout
04/02/23 5000m 21:41.6 2:10.1

5000m row
app.erg.zone

View workout
04/02/23 22:03.0 5,000m 2:12.3 View workout
03/31/23 30:00 6,889m 2:10.6

30 min row
app.erg.zone

View workout
03/31/23 25:00.0 5,000m 2:30.0 View workout
03/29/23 21:35.0 5,000m 2:09.5 View workout
03/28/23 14:14.0 3,000m 2:22.3 View workout
03/27/23 30:00 6,873m 2:10.9

30 min row
app.erg.zone

View workout
03/26/23 22:40.0 5,000m 2:16.0 View workout
03/25/23 30:00 6,862m 2:11.1

30 min row
app.erg.zone

View workout
03/24/23 14:45.0 3,000m 2:27.5 View workout
03/22/23 3000m 11:11.5 1:51.9

3000m row
app.erg.zone

View workout
03/21/23 21:44.0 5,000m 2:10.4 View workout
03/21/23 14:30.0 3,000m 2:25.0 View workout
03/19/23 19:25.0 5,000m 1:56.5 View workout
03/18/23 22:26.0 5,000m 2:14.6 View workout