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Log

Date Workout Score Ave Comments Action
09/18/23 5:02 1,019m 2:28.3 View workout
09/18/23 5500m 24:56.8 2:16.0 View workout
09/17/23 4000m 17:11.6 2:08.9 View workout
09/17/23 6x750m/2:15r 16:37.7 1:50.8

750m repeats
app.erg.zone

 View workout
09/16/23 25:55.0 6,000m 2:09.5 View workout
09/16/23 6:00.0 1,000m 3:00.0 View workout
09/14/23 5000m 22:37.4 2:15.7

5000m row
app.erg.zone

 View workout
09/13/23 30:00.0 7,011m 2:08.3 View workout
09/12/23 30:00 6,630m 2:15.7 View workout
09/11/23 30:00.0 7,032m 2:07.9 View workout
09/09/23 2:31 520m 2:25.6 View workout
09/09/23 5000m 22:29.6 2:14.9 View workout
09/08/23 30:00.0 6,800m 2:12.3 View workout
09/08/23 7:30.0 1,250m 3:00.0 View workout
09/07/23 6:02 1,242m 2:26.0 View workout
09/07/23 10x500m/1:30r 18:41.0 1:52.1 View workout
09/05/23 5000m 22:33.4 2:15.3

5000m row
app.erg.zone

 View workout
09/05/23 32:00.0 7,000m 2:17.1 View workout
08/30/23 34:32.0 8,000m 2:09.5 View workout
08/29/23 6000m 27:05.7 2:15.4

6000m Row
app.erg.zone

 View workout
08/28/23 35:17.0 8,000m 2:12.3 View workout
08/27/23 35:00 7,905m 2:12.8

35 minute Row
app.erg.zone

 View workout
08/26/23 7:00.0 1,100m 3:10.9 View workout
08/26/23 32:29.0 7,500m 2:09.9 View workout
08/25/23 5000m 22:21.1 2:14.1

5000m row
app.erg.zone

 View workout