Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/19/22 |
21:42.0 |
5,000m |
2:10.2 |
SkiErg |
View workout
|
12/18/22 |
5000m |
21:26.3 |
2:08.6 |
RowErg |
View workout
|
12/17/22 |
30:00 |
7,052m |
2:07.6 |
RowErg |
View workout
|
12/16/22 |
21:30.0 |
5,000m |
2:09.0 |
SkiErg |
View workout
|
12/15/22 |
21:29.0 |
5,000m |
2:08.9 |
SkiErg |
View workout
|
12/13/22 |
30:00 |
7,246m |
2:04.2 |
RowErg |
View workout
|
12/13/22 |
21:23.0 |
5,000m |
2:08.3 |
SkiErg |
View workout
|
12/09/22 |
21:10.0 |
5,000m |
2:07.0 |
SkiErg |
View workout
|
12/08/22 |
2000m |
7:16.9 |
1:49.2 |
RowErg |
View workout
|
12/06/22 |
16:50.0 |
4,000m |
2:06.2 |
SkiErg |
View workout
|
12/04/22 |
5000m |
21:46.9 |
2:10.6 |
RowErg |
View workout
|
12/04/22 |
16:38.0 |
4,000m |
2:04.7 |
SkiErg |
View workout
|
12/03/22 |
5000m |
21:35.3 |
2:09.5 |
RowErg |
View workout
|
12/02/22 |
30:00 |
6,917m |
2:10.1 |
RowErg |
View workout
|
12/02/22 |
35m |
0:18.8 |
4:28.5 |
RowErg |
View workout
|
12/02/22 |
19:11.0 |
4,500m |
2:07.8 |
SkiErg |
View workout
|
12/01/22 |
1500m |
5:34.8 |
1:51.6 |
RowErg |
View workout
|
12/01/22 |
17:40.0 |
4,000m |
2:12.5 |
SkiErg |
View workout
|
11/30/22 |
1659m |
6:10.8 |
1:51.7 |
RowErg |
View workout
|
11/29/22 |
12:52.0 |
3,000m |
2:08.6 |
SkiErg |
View workout
|
11/28/22 |
5000m |
21:55.8 |
2:11.5 |
RowErg |
View workout
|
11/28/22 |
21:15.0 |
5,000m |
2:07.5 |
SkiErg |
View workout
|
11/26/22 |
10015m |
41:14.7 |
2:03.5 |
RowErg |
View workout
|
11/25/22 |
21:15.0 |
5,000m |
2:07.5 |
SkiErg |
View workout
|
11/24/22 |
5000m |
21:44.0 |
2:10.4 |
RowErg |
View workout
|