Stefan Forrestal

Log

Date Workout Score Ave Comments Action
12/19/22 21:42.0 5,000m 2:10.2 View workout
12/18/22 5000m 21:26.3 2:08.6

5000m
erg.zone

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12/17/22 30:00 7,052m 2:07.6

30:00
erg.zone

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12/16/22 21:30.0 5,000m 2:09.0 View workout
12/15/22 21:29.0 5,000m 2:08.9 View workout
12/13/22 30:00 7,246m 2:04.2

30:00
erg.zone

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12/13/22 21:23.0 5,000m 2:08.3 View workout
12/09/22 21:10.0 5,000m 2:07.0 View workout
12/08/22 2000m 7:16.9 1:49.2

2000m
erg.zone

View workout
12/06/22 16:50.0 4,000m 2:06.2 View workout
12/04/22 5000m 21:46.9 2:10.6

5000m
erg.zone

View workout
12/04/22 16:38.0 4,000m 2:04.7 View workout
12/03/22 5000m 21:35.3 2:09.5

5000m
erg.zone

View workout
12/02/22 30:00 6,917m 2:10.1

30:00
erg.zone

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12/02/22 35m 0:18.8 4:28.5

30:00
erg.zone

View workout
12/02/22 19:11.0 4,500m 2:07.8 View workout
12/01/22 1500m 5:34.8 1:51.6

1500m
erg.zone

View workout
12/01/22 17:40.0 4,000m 2:12.5 View workout
11/30/22 1659m 6:10.8 1:51.7

2000m
erg.zone

View workout
11/29/22 12:52.0 3,000m 2:08.6 View workout
11/28/22 5000m 21:55.8 2:11.5

5000m
erg.zone

View workout
11/28/22 21:15.0 5,000m 2:07.5 View workout
11/26/22 10015m 41:14.7 2:03.5

30:00
erg.zone

View workout
11/25/22 21:15.0 5,000m 2:07.5 View workout
11/24/22 5000m 21:44.0 2:10.4

5000m
erg.zone

View workout