Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/28/22 |
5x800m/1:45r |
14:49.2 |
1:51.1 |
RowErg |
View workout
|
09/27/22 |
21:35.0 |
5,000m |
2:09.5 |
RowErg |
View workout
|
09/27/22 |
23:51.0 |
5,000m |
2:23.1 |
SkiErg |
View workout
|
09/24/22 |
5000m |
21:36.6 |
2:09.6 |
RowErg |
View workout
|
09/24/22 |
24:34.0 |
5,000m |
2:27.4 |
SkiErg |
View workout
|
09/18/22 |
30:00.0 |
7,005m |
2:08.4 |
RowErg |
View workout
|
09/16/22 |
23:35.0 |
5,000m |
2:21.5 |
SkiErg |
View workout
|
09/15/22 |
5000m |
18:55.1 |
1:53.5 |
RowErg |
View workout
|
09/13/22 |
22:32.0 |
5,000m |
2:15.2 |
SkiErg |
View workout
|
09/12/22 |
5000m |
21:47.4 |
2:10.7 |
RowErg |
View workout
|
09/11/22 |
30:00 |
6,987m |
2:08.8 |
RowErg |
View workout
|
09/11/22 |
21:35.0 |
5,000m |
2:09.5 |
SkiErg |
View workout
|
09/09/22 |
11:12.0 |
3,000m |
1:52.0 |
RowErg |
View workout
|
09/09/22 |
22:40.0 |
5,000m |
2:16.0 |
SkiErg |
View workout
|
09/07/22 |
30:00.0 |
6,838m |
2:11.6 |
RowErg |
View workout
|
09/05/22 |
21:50.0 |
5,000m |
2:11.0 |
RowErg |
View workout
|
09/01/22 |
19:22.0 |
4,000m |
2:25.2 |
SkiErg |
View workout
|
09/01/22 |
21:51.0 |
5,000m |
2:11.1 |
RowErg |
View workout
|
08/30/22 |
2000m |
7:29.8 |
1:52.4 |
RowErg |
View workout
|
08/30/22 |
2000m |
7:27.5 |
1:51.8 |
RowErg |
View workout
|
08/26/22 |
25:56.0 |
5,260m |
2:27.9 |
SkiErg |
View workout
|
08/25/22 |
20:30.0 |
5,000m |
2:03.0 |
RowErg |
View workout
|
08/22/22 |
24:00.0 |
5,000m |
2:24.0 |
SkiErg |
View workout
|
08/21/22 |
14:40.0 |
3,000m |
2:26.6 |
SkiErg |
View workout
|
08/21/22 |
21:30.0 |
5,000m |
2:09.0 |
RowErg |
View workout
|