Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/14/22 |
5000m |
19:52.6 |
1:59.2 |
RowErg |
View workout
|
06/14/22 |
22:30.0 |
5,000m |
2:15.0 |
SkiErg |
View workout
|
06/12/22 |
30:00 |
6,895m |
2:10.5 |
RowErg |
View workout
|
06/12/22 |
15:00.0 |
2,500m |
3:00.0 |
SkiErg |
View workout
|
06/11/22 |
22:30.0 |
5,000m |
2:15.0 |
SkiErg |
View workout
|
06/10/22 |
5000m |
21:34.4 |
2:09.4 |
RowErg |
View workout
|
06/09/22 |
2100m |
|
|
SkiErg |
View workout
|
06/08/22 |
4000m |
18:28.6 |
2:18.5 |
SkiErg |
View workout
|
06/06/22 |
17:10.0 |
4,000m |
2:08.7 |
SkiErg |
View workout
|
06/05/22 |
5000m |
23:08.4 |
2:18.8 |
RowErg |
View workout
|
06/05/22 |
20:00.0 |
4,000m |
2:30.0 |
SkiErg |
View workout
|
06/03/22 |
13:52.0 |
3,000m |
2:18.6 |
SkiErg |
View workout
|
06/02/22 |
5000m |
20:43.7 |
2:04.3 |
RowErg |
View workout
|
06/02/22 |
10:30.0 |
2,000m |
2:37.5 |
SkiErg |
View workout
|
06/01/22 |
5000m |
23:23.3 |
2:20.3 |
SkiErg |
View workout
|
05/31/22 |
5000m |
21:54.5 |
2:11.4 |
RowErg |
View workout
|
05/30/22 |
45:00.0 |
10,000m |
2:15.0 |
SkiErg |
View workout
|
05/28/22 |
5000m |
21:42.4 |
2:10.2 |
RowErg |
View workout
|
05/27/22 |
2500m |
11:44.5 |
2:20.9 |
SkiErg |
View workout
|
05/27/22 |
21:51.9 |
5,000m |
2:11.1 |
SkiErg |
View workout
|
05/25/22 |
4:49 |
1,022m |
2:21.6 |
RowErg |
View workout
|
05/25/22 |
5x800m/1:30r |
14:56.2 |
1:52.0 |
RowErg |
View workout
|
05/24/22 |
23:00.0 |
5,000m |
2:18.0 |
SkiErg |
View workout
|
05/23/22 |
42:32.4 |
10,000m |
2:07.6 |
RowErg |
View workout
|
05/21/22 |
3800m |
16:51.4 |
2:13.0 |
SkiErg |
View workout
|