Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/22 |
5000m |
21:46.6 |
2:10.6 |
RowErg |
View workout
|
11/21/22 |
30:00 |
6,855m |
2:11.2 |
RowErg |
View workout
|
11/21/22 |
21:08.0 |
5,000m |
2:06.8 |
SkiErg |
View workout
|
11/19/22 |
5000m |
21:46.9 |
2:10.6 |
RowErg |
View workout
|
11/18/22 |
2000m |
7:52.6 |
1:58.1 |
SkiErg |
View workout
|
11/18/22 |
4:59 |
933m |
2:40.3 |
SkiErg |
View workout
|
11/16/22 |
5000m |
20:05.4 |
2:00.5 |
RowErg |
View workout
|
11/15/22 |
22:03.8 |
5,000m |
2:12.3 |
SkiErg |
View workout
|
11/14/22 |
30:00 |
6,922m |
2:10.0 |
RowErg |
View workout
|
11/13/22 |
2x1000m/2:30r |
7:14.1 |
1:48.5 |
RowErg |
View workout
|
11/13/22 |
21:21.0 |
5,000m |
2:08.1 |
SkiErg |
View workout
|
11/11/22 |
5000m |
20:25.6 |
2:02.5 |
RowErg |
View workout
|
11/10/22 |
22:00.0 |
5,000m |
2:12.0 |
SkiErg |
View workout
|
11/09/22 |
21:50.0 |
5,000m |
2:11.0 |
RowErg |
View workout
|
11/08/22 |
5000m |
21:52.0 |
2:11.2 |
RowErg |
View workout
|
11/08/22 |
21:48.0 |
5,000m |
2:10.8 |
SkiErg |
View workout
|
11/07/22 |
5000m |
20:03.2 |
2:00.3 |
RowErg |
View workout
|
11/06/22 |
25:56.0 |
6,000m |
2:09.6 |
SkiErg |
View workout
|
11/05/22 |
30:00.0 |
6,833m |
2:11.7 |
RowErg |
View workout
|
11/04/22 |
21:01.2 |
5,000m |
2:06.1 |
SkiErg |
View workout
|
11/03/22 |
30:00 |
6,893m |
2:10.5 |
RowErg |
View workout
|
11/02/22 |
30:00 |
7,506m |
1:59.9 |
RowErg |
View workout
|
11/01/22 |
21:12.0 |
5,000m |
2:07.2 |
SkiErg |
View workout
|
10/31/22 |
20:55.0 |
5,000m |
2:05.5 |
RowErg |
View workout
|
10/30/22 |
23:10.0 |
5,000m |
2:19.0 |
SkiErg |
View workout
|