Concept2 Logbook | Log for Stefan Forrestal

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Stefan Forrestal

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/15/23	7:24.0	2,000m	1:51.0	RowErg		View workout
10/15/23	7:24.0	2,000m	1:51.0	RowErg		View workout
10/14/23	5000m	22:23.3	2:14.3	SkiErg	5000m row app.erg.zone	View workout
10/13/23	5000m	23:25.7	2:20.5	SkiErg	5000m row app.erg.zone	View workout
10/13/23	22:08.0	5,000m	2:12.8	RowErg		View workout
10/12/23	5000m	22:24.3	2:14.4	SkiErg	5000m row app.erg.zone	View workout
10/12/23	22:13.0	5,000m	2:13.3	RowErg		View workout
10/11/23	22:38.0	5,000m	2:15.8	RowErg		View workout
10/11/23	23:51.0	5,000m	2:23.1	SkiErg		View workout
10/10/23	30:00	6,408m	2:20.4	SkiErg	30 min row app.erg.zone	View workout
10/09/23	2000m	8:29.8	2:07.4	SkiErg	2000m row app.erg.zone	View workout
10/09/23	8500m	34:09.5	2:00.5	RowErg	7500m Row app.erg.zone	View workout
10/08/23	5000m	22:42.4	2:16.2	SkiErg	5000m row app.erg.zone	View workout
10/08/23	5:45.0	1,000m	2:52.5	SkiErg		View workout
10/07/23	5000m	22:19.8	2:13.9	RowErg	5000m row app.erg.zone	View workout
10/06/23	7500m	33:10.5	2:12.7	SkiErg	7500m Row app.erg.zone	View workout
10/05/23	35:00	7,838m	2:13.9	RowErg	35 minute Row app.erg.zone	View workout
10/04/23	7500m	31:47.0	2:07.1	SkiErg	7500m Row app.erg.zone	View workout
10/03/23	7x600m/1:20r	15:19.2	1:49.4	RowErg	600m repeats app.erg.zone	View workout
10/03/23	6:05.0	1,000m	3:02.5	SkiErg		View workout
10/02/23	6000m	26:09.1	2:10.7	SkiErg	6000m Row app.erg.zone	View workout
09/30/23	6x750m/2:15r	16:55.5	1:52.8	RowErg	750m repeats app.erg.zone	View workout
09/28/23	5x750m/2:15r	15:44.2	2:05.8	RowErg	750m repeats app.erg.zone	View workout
09/27/23	35:00	7,960m	2:11.9	RowErg	35 minute Row app.erg.zone	View workout
09/27/23	17:30.0	4,000m	2:11.2	SkiErg		View workout

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