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Aug 28 Concept2 Compatible Apps: Try EXR
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Stefan Forrestal

Log

Date Workout Score Ave Comments Action
11/18/23 5:47.0 1,000m 2:53.5 View workout
11/17/23 6:16.0 1,000m 3:08.0 View workout
11/16/23 2000m 7:20.2 1:50.0 View workout
11/16/23 2000m 9:09.7 2:17.4 View workout
11/16/23 30:00 6,443m 2:19.6 View workout
11/16/23 6:03.0 1,000m 3:01.5 View workout
11/15/23 12:14.0 2,000m 3:03.5 View workout
11/15/23 30:00.0 6,442m 2:19.7 View workout
11/14/23 30:00 6,444m 2:19.6 View workout
11/13/23 30:00.0 6,443m 2:19.6 View workout
11/12/23 1:08 130m 4:24.6 View workout
11/12/23 15:06 3,353m 2:15.1 View workout
11/12/23 5:51.0 1,000m 2:55.5 View workout
11/11/23 30:00 6,443m 2:19.6 View workout
11/10/23 7500m 36:57.9 2:27.8 View workout
11/10/23 0:10 25m 3:28.0 View workout
11/10/23 30:00 6,443m 2:19.6 View workout
11/06/23 3700m 17:06.0 2:18.6 View workout
11/06/23 30:00 6,443m 2:19.6 View workout
11/05/23 6x425m/1:15r 9:56.7 1:57.0

500m repeats
app.erg.zone

 View workout
11/05/23 30:00 6,442m 2:19.7 View workout
11/04/23 5000m 27:33.3 2:45.3 View workout
11/04/23 30:00 6,443m 2:19.6 View workout
11/03/23 5000m 27:49.5 2:46.9

5000m row
app.erg.zone

 View workout
11/03/23 30:00.0 6,442m 2:19.7 View workout