Jamie Reeve

Log

Date Workout Score Ave Comments Action
04/05/25 2x3000m/2:00r 26:15.0 2:11.2 View workout
03/31/25 20:00.0 5,315m 1:52.8

Duo WOD

10 x 2mins
20s for changeovers

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03/23/25 15:00 3,474m 2:09.5 View workout
03/23/25 1x1000m/5:00r 3:36.8 1:48.4 View workout
03/17/25 15:00.0 4,208m 1:46.9

15 x 1min with 1m20s rests
15 x 10 x 6kg weighted squats in the rests

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03/13/25 5x3000m/2:00r 1:06:39.3 2:13.3 View workout
03/11/25 25:00.0 6,627m 1:53.1

Time Pyramid: 1 / 2 / 3 / 4 / 5 / 4 / 3 / 2 / 1
Matched rests in between + 20secs

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03/09/25 4x3000m/2:00r 53:34.5 2:13.9 View workout
03/08/25 2000m 8:55.0 2:13.7 View workout
03/08/25 5000m 20:34.3 2:03.4

WOD - 5000m for International Women's Day - C2 Row WOD
app.erg.zone/w/Kb…

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03/03/25 15:00.0 4,174m 1:47.8

15 x 1min with 1m20s rests
15 x 10 x 6kg weighted squats in the rests

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02/28/25 10000m 43:31.4 2:10.5 View workout
02/17/25 25:00.0 6,570m 1:54.1

Time Pyramid: 1 / 2 / 3 / 4 / 5 / 4 / 3 / 2 / 1
Matched rests in between + 20secs

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02/13/25 10000m 44:01.2 2:12.0 View workout
02/03/25 15:00.0 4,131m 1:48.9

15 x 1min with 1m20s rests
15 x 10 x 6kg weighted squats in the rests

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01/27/25 15:00.0 4,134m 1:48.8

15 x 1min with 1m20s rests
15 x 10 x 6kg weighted squats in the rests

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01/26/25 6000m 25:29.3 2:07.4 View workout
01/26/25 1000m 3:35.7 1:47.8

WOD - 3 x 1000m / 3 min easy - C2 Row WOD
app.erg.zone/w/KXycJaeWQp-KOIbImENc…

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01/24/25 10000m 43:36.8 2:10.8 View workout
01/21/25 30:00 6,826m 2:11.8 View workout
01/20/25 15:00.0 4,053m 1:51.0

15 x 1min with 1m15s rests
15 x 10 x 6kg weighted squats in the rests

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01/13/25 30:00 7,013m 2:08.3 View workout
01/12/25 10000m 39:50.4 1:59.5

Frozen Hell No! 10K - Frozen Hell No! 10K
app.erg.zone/w/Tt34qRWCRECQrfqoJe-9…

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01/10/25 10:03 2,163m 2:19.5 View workout
01/10/25 v10c/0:30r...20 2,533m 1:44.8 View workout