Jamie Reeve 5000m row
5,000
Meters
21:30.8
Time
2:09.0
Pace
306
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
May 01, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.8 | 5,000 | 2:09.0 | 163 | 860 | 18 | 151 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 17 | 129 |
| 4:20.4 | 2,000 | 2:10.2 | 159 | 845 | 18 | 144 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 18 | 158 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 19 | 161 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 890 | 20 | 166 |