Jamie Reeve 5x1000m/1:00r row
5,000
Meters
19:49.3
Time
1:58.9
Pace
332
Calories
| Rest Distance | 814 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,814 |
| Overall Time | 24:49.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 115 |
July 24, 2025 19:07:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.3 | 5,000 | 1:58.9 | 208 | 1016 | 23 | |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 22 | |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 23 | |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 24 | |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 24 | |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 27 | |
| r814 |
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Workout Graph
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WOD - 5 x 1000m / 1 min easy - C2 Row WOD
app.erg.zone/w/it79pdyTS5C-_tzwg8Bhkg