Jamie Reeve 2x3000m/3:00r row
6,000
Meters
25:06.5
Time
2:05.5
Pace
380
Calories
171
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,032 |
| Overall Time | 31:06.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 117 |
May 21, 2025 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 6,000 | 2:05.5 | 177 | 908 | 19 | 171 |
| 12:41.0 | 3,000 | 2:06.8 | 172 | 890 | 19 | 164 |
| 12:25.6 | 3,000 | 2:04.2 | 182 | 927 | 21 | 178 |
| r32 |
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Workout Graph
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