Jamie Reeve 5x5:00/2:00r row
6,285
Meters
25:00.0
Time
1:59.3
Pace
417
Calories
| Rest Distance | 1,534 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,819 |
| Overall Time | 35:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 114 |
August 04, 2025 18:30:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,285 | 1:59.3 | 206 | 1008 | 24 | |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 | |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 | |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 | |
| r1,534 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 5 x 5 min / 2 min easy - C2 Row WOD
app.erg.zone/w/899ub5dzT8KlNXcbjvqsMA