Jamie Reeve v1:00/1:00r...6 row
5,343
Meters
21:00.0
Time
1:57.9
Pace
360
Calories
163
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,439 |
| Overall Time | 27:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 119 |
May 18, 2025 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,343 | 1:57.9 | 214 | 1034 | 26 | 163 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 | 140 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 30 | 158 | |
| r: 1:00 | 13 | ||||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 28 | 170 | |
| r: 1:00 | 13 | ||||||
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 27 | 167 | |
| r: 1:00 | 17 | ||||||
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 | 172 | |
| r: 1:00 | 17 | ||||||
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 24 | 173 | |
| r: 1:00 | 19 | ||||||
| r96 |
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Workout Graph
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