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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Antony Rabey

Log

Date Workout Score Ave Comments Action
10/28/22 4:39 1,016m 2:17.5 View workout
10/28/22 v10:00/2:00r...2 4,423m 2:15.6 View workout
10/24/22 v1:00/1:00r...7 3,704m 2:09.5 View workout
10/19/22 v0:45/0:45r...20 3,688m 2:02.0 View workout
10/18/22 5000m 22:39.6 2:15.9 View workout
10/17/22 v8:00/3:00r...4 4,447m 2:14.9 View workout
10/07/22 48:27 10,016m 2:25.1 View workout
10/03/22 23:14 5,014m 2:19.0 View workout
08/23/22 31:30 7,013m 2:14.8 View workout
08/22/22 30:05 6,570m 2:17.3 View workout
08/19/22 1:14:22.0 16,016m 2:19.2

Absolutely raging. the ERG app did not record the distance, Photo taken and its on the log on PM5.

 View workout
08/15/22 1:11:53 15,015m 2:23.6 View workout
08/10/22 4:46 1,019m 2:20.7 View workout
08/10/22 10:24 2,215m 2:21.0 View workout
08/10/22 22:52 5,019m 2:16.7 View workout
08/10/22 10:18 2,226m 2:18.9

rower darts

 View workout
08/08/22 46:56 10,012m 2:20.6 View workout
08/05/22 30:04 6,513m 2:18.5 View workout
08/04/22 23:14 5,011m 2:19.1 View workout
07/18/22 30:05 6,409m 2:20.8 View workout
07/05/22 22:54 5,025m 2:16.8 View workout
06/29/22 22:29 5,018m 2:14.4 View workout
06/24/22 23:03 5,017m 2:17.9 View workout
06/21/22 1:39:23 21,127m 2:21.1 View workout
06/19/22 19001m 1:37:00.5 2:33.1 View workout