Antony Rabey 30:06 row
6,390
Meters
30:06.2
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 0 |
January 26, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,390 | 2:21.3 | 124 | 726 | 25 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 30:06.2 | 12 | 4:18.3 | 20 | 369 | 0 |
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Workout Graph
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