Antony Rabey 15:04 row
3,019
Meters
15:04.6
Time
2:29.8
Pace
164
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 0 |
January 18, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,019 | 2:29.8 | 104 | 658 | 25 | 153 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 25 | 154 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 151 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 25 | 155 |
| 15:04.6 | 9 | 4:15.5 | 21 | 372 | 0 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.