Antony Rabey 23:09 row
5,030
Meters
23:09.3
Time
2:18.1
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 132 |
March 01, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.3 | 5,030 | 2:18.1 | 133 | 757 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 23:09.2 | 668 | 2:21.6 | 123 | 724 | 25 |
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Workout Graph
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