Antony Rabey 22:22 row
5,026
Meters
22:22.1
Time
2:13.5
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 136 |
March 03, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.1 | 5,026 | 2:13.5 | 147 | 806 | 24 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 22:22.0 | 539 | 2:11.7 | 153 | 827 | 25 |
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Workout Graph
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