Adam Hegstrom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/22 | 10000m | 41:13.6 | 2:03.6 | RowErg | View workout | |
| 03/02/22 | 20x0:20/1:00r | 2,179m | 1:31.7 | RowErg | View workout | |
| 02/21/22 | 10x100m/1:40r | 2:55.1 | 1:27.5 | RowErg | View workout | |
| 02/21/22 | 10x0:20/1:20r | 1,118m | 1:29.4 | RowErg | View workout | |
| 02/21/22 | 5x1:00/3:00r | 1,486m | 1:40.9 | RowErg | View workout | |
| 02/20/22 | 4x1:00/3:00r | 1,247m | 1:36.2 | RowErg | View workout | |
| 02/20/22 | 2x5:00/1:00r | 2,630m | 1:54.0 | RowErg | View workout | |
| 02/20/22 | 20:55 | 5,006m | 2:05.3 | RowErg | View workout | |
| 02/19/22 | 40x0:20/1:00r | 3,996m | 1:40.1 | RowErg | View workout | |
| 02/17/22 | 36x0:30/0:30r | 4,877m | 1:50.7 | RowErg | View workout | |
| 01/23/22 | 5x0:20/1:30r | 563m | 1:28.8 | RowErg | View workout | |
| 01/23/22 | 13x0:20/1:30r | 1,477m | 1:28.0 | RowErg | View workout | |
| 01/23/22 | 5000m | 19:56.5 | 1:59.6 | RowErg | View workout | |
| 01/22/22 | 34x0:30/0:30r | 4,864m | 1:44.8 | RowErg | View workout | |
| 01/22/22 | 1x0:30/0:30r | 6m | 41:40.0 | RowErg | View workout | |
| 01/16/22 | 5000m | 20:49.6 | 2:04.9 | RowErg | View workout | |
| 01/16/22 | 5000m | 20:55.8 | 2:05.5 | RowErg | View workout | |
| 01/16/22 | 20:58 | 5,001m | 2:05.8 | RowErg | View workout | |
| 01/15/22 | 30x0:30/0:30r | 4,339m | 1:43.7 | RowErg | View workout | |
| 01/15/22 | 31x0:30/0:30r | 4,454m | 1:44.4 | RowErg | View workout | |
| 01/08/22 | 20x100m/1:30r | 5:44.5 | 1:26.1 | RowErg | View workout | |
| 01/07/22 | 27x0:30/0:30r | 3,908m | 1:43.6 | RowErg | View workout | |
| 01/04/22 | 26x0:30/0:30r | 3,712m | 1:45.0 | RowErg | View workout | |
| 01/02/22 | 10x100m/1:20r | 3:01.1 | 1:30.5 | RowErg | View workout | |
| 01/02/22 | 10x100m/1:00r | 3:03.9 | 1:31.9 | RowErg | View workout |