Adam Hegstrom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/22 | 5x0:30/0:30r | 727m | 1:43.1 | RowErg | View workout | |
| 03/26/22 | 10000m | 41:28.0 | 2:04.4 | RowErg | View workout | |
| 03/20/22 | 200m | 0:34.3 | 1:25.7 | RowErg | View workout | |
| 03/20/22 | 10x100m/1:00r | 3:04.0 | 1:32.0 | RowErg | View workout | |
| 03/20/22 | 25x100m/1:00r | 7:55.0 | 1:35.0 | RowErg | View workout | |
| 03/19/22 | 15x0:30/0:30r | 2,108m | 1:46.7 | RowErg | View workout | |
| 03/19/22 | 15x0:30/0:30r | 2,095m | 1:47.3 | RowErg | View workout | |
| 03/19/22 | 30:00 | 7,448m | 2:00.8 | RowErg | View workout | |
| 03/13/22 | 18:00 | 4,348m | 2:04.1 | RowErg | View workout | |
| 03/13/22 | 10000m | 42:45.1 | 2:08.2 | RowErg | View workout | |
| 03/12/22 | 400m | 1:13.2 | 1:31.5 | RowErg | View workout | |
| 03/12/22 | 300m | 0:53.0 | 1:28.3 | RowErg | View workout | |
| 03/12/22 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 03/12/22 | 200m | 0:35.3 | 1:28.2 | RowErg | View workout | |
| 03/12/22 | 366c | 22:42.6 | 2:02.5 | RowErg | View workout | |
| 03/12/22 | 10000m | 41:38.2 | 2:04.9 | RowErg | View workout | |
| 03/06/22 | 15:00 | 3,656m | 2:03.0 | RowErg | View workout | |
| 03/06/22 | 500m | 1:37.3 | 1:37.3 | RowErg | View workout | |
| 03/06/22 | 30x0:30/0:30r | 4,170m | 1:47.9 | RowErg | View workout | |
| 03/05/22 | 7x100m/1:40r | 2:04.8 | 1:29.1 | RowErg | View workout | |
| 03/05/22 | 2000m | 8:40.2 | 2:10.0 | RowErg | View workout | |
| 03/05/22 | 500m | 1:34.4 | 1:34.4 | RowErg | View workout | |
| 03/05/22 | 1500m | 5:22.8 | 1:47.6 | RowErg | View workout | |
| 03/05/22 | 500m | 1:38.1 | 1:38.1 | RowErg | View workout | |
| 03/05/22 | 1000m | 3:41.5 | 1:50.7 | RowErg | View workout |