Adam Hegstrom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/22 | 500c | 38:16.5 | 2:16.4 | RowErg | View workout | |
| 09/22/22 | 18:11 | 3,810m | 2:23.2 | RowErg | View workout | |
| 09/07/22 | 30:00 | 6,310m | 2:22.6 | RowErg | View workout | |
| 09/06/22 | 30:00 | 7,037m | 2:07.8 | RowErg | View workout | |
| 09/03/22 | 35:05 | 7,747m | 2:15.8 | RowErg | View workout | |
| 09/01/22 | 20:00 | 4,541m | 2:12.1 | RowErg | View workout | |
| 08/31/22 | 30:00 | 7,133m | 2:06.1 | RowErg | View workout | |
| 08/29/22 | 40:00 | 8,677m | 2:18.2 | RowErg | View workout | |
| 08/28/22 | 20:00 | 4,432m | 2:15.3 | RowErg | View workout | |
| 07/30/22 | 30:00 | 6,837m | 2:11.6 | RowErg | View workout | |
| 07/30/22 | 30:06 | 6,811m | 2:12.5 | RowErg | View workout | |
| 07/24/22 | 15x0:30/0:30r | 2,168m | 1:43.7 | RowErg | View workout | |
| 07/24/22 | 15:01 | 3,695m | 2:01.9 | RowErg | View workout | |
| 07/24/22 | 30:01 | 7,217m | 2:04.8 | RowErg | View workout | |
| 06/17/22 | 32x0:30/0:30r | 4,511m | 1:46.4 | RowErg | View workout | |
| 06/09/22 | 5x5:00/1:00r | 6,285m | 1:59.3 | RowErg | View workout | |
| 06/08/22 | 5x5:00/1:00r | 6,325m | 1:58.5 | RowErg | View workout | |
| 06/06/22 | 30:00 | 7,001m | 2:08.5 | RowErg | View workout | |
| 06/05/22 | 315c | 23:06.6 | 2:13.1 | RowErg | View workout | |
| 06/05/22 | 100c | 5:54.7 | 1:59.5 | RowErg | View workout | |
| 06/05/22 | 3x5:00/1:00r | 3,712m | 2:01.2 | RowErg | View workout | |
| 06/05/22 | v2000m/3:00r...4 | 5,000m | 1:56.7 | RowErg | View workout | |
| 06/04/22 | 126c | 7:30.8 | 2:00.2 | RowErg | View workout | |
| 06/04/22 | 1x126c/1:00r | 8:05.3 | 2:04.3 | RowErg | View workout | |
| 06/04/22 | 250c | 17:08.2 | 2:08.5 | RowErg | View workout |