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Adam Hegstrom

Log

Date Workout Score Ave Comments Action
04/16/23 4:53 1,068m 2:17.5 View workout
04/16/23 30:00 6,498m 2:18.5 View workout
04/16/23 30:00 6,597m 2:16.4 View workout
04/15/23 5011m 22:09.4 2:12.6 View workout
02/26/23 10x0:30/0:30r 1,430m 1:44.8 View workout
02/26/23 30:00 6,714m 2:14.0 View workout
02/25/23 2000m 8:46.0 2:11.5 View workout
02/25/23 v5:00/1:00r...2 2,513m 1:59.3 View workout
02/25/23 v5:00/1:00r...2 2,525m 1:58.8 View workout
02/25/23 3x5:00/1:00r 3,764m 1:59.5 View workout
02/25/23 10:07 2,344m 2:09.6 View workout
02/25/23 21:16 5,036m 2:06.7 View workout
02/25/23 4:34 1,034m 2:12.8 View workout
02/09/23 v1:00/2:00r...5 3,463m 1:52.6 View workout
02/09/23 30:00 6,840m 2:11.5 View workout
02/05/23 v100m/2:30r...10 1,000m 1:24.1 View workout
02/05/23 10x100m/2:30r 2:48.1 1:24.0 View workout
01/31/23 5x0:30/2:00r 810m 1:32.5

:30/2:00r

 View workout
01/31/23 30x0:30/0:30r 3,878m 1:56.0 View workout
01/26/23 15:00 3,268m 2:17.6 View workout
01/26/23 15:00 3,386m 2:12.9 View workout
01/26/23 2x14:00/1:00r 6,361m 2:12.0 View workout
01/21/23 180c 9:48.1 1:54.9 View workout
01/21/23 53c 3:18.9 2:03.3 View workout
01/21/23 230c 14:47.4 2:04.7 View workout