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Adam Hegstrom

Log

Date Workout Score Ave Comments Action
06/22/23 12x0:30/2:00r 1,841m 1:37.7

:30/2:00r

 View workout
06/20/23 v25c/1:00r...12 3,954m 1:48.2 View workout
06/19/23 10x0:30/2:00r 1,567m 1:35.7

:30/2:00r

 View workout
06/19/23 1x15:00/1:00r 3,434m 2:11.0 View workout
06/05/23 5000m 22:17.9 2:13.7 View workout
05/31/23 6x5:00/1:00r 7,550m 1:59.2 View workout
05/30/23 100c 6:15.2 2:03.5 View workout
05/30/23 100c 7:08.1 2:11.7 View workout
05/30/23 2x14:30/0:30r 6,733m 2:09.2 View workout
05/29/23 5000m 21:08.4 2:06.8 View workout
05/29/23 34x0:30/0:30r 4,673m 1:49.1 View workout
05/18/23 22:15 5,022m 2:12.9 View workout
05/18/23 9x0:30/2:00r 1,454m 1:32.8

:30/2:00r

 View workout
05/16/23 3500m 14:28.9 2:04.1 View workout
05/16/23 15:04 3,516m 2:08.6 View workout
05/15/23 30:00 7,012m 2:08.3 View workout
05/14/23 v100m/1:30r...5 500m 1:21.7 View workout
05/14/23 6x100m/1:30r 1:53.0 1:34.1 View workout
05/06/23 10:00 1,455m 1:43.0 View workout
05/06/23 7:25 1,580m 2:21.0 View workout
05/04/23 3x200c/2:00r 41:54.3 2:09.7 View workout
05/02/23 2x200c/2:00r 27:39.7 2:09.0 View workout
05/01/23 2x200c/2:00r 29:14.8 2:12.9 View workout
05/01/23 15:05 3,389m 2:13.6 View workout
04/16/23 5000m 22:02.0 2:12.2 View workout