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Adam Hegstrom

Log

Date Workout Score Ave Comments Action
11/28/21 30:00 7,515m 1:59.7 View workout
11/28/21 5000m 19:44.2 1:58.4 View workout
11/28/21 v5000m/0:11r...1 5,000m 1:58.8 View workout
11/27/21 10000m 40:27.4 2:01.3 View workout
11/22/21 10000m 41:02.7 2:03.1 View workout
11/21/21 3x5:00/1:00r 3,832m 1:57.4 View workout
11/21/21 30:00 7,169m 2:05.5 View workout
11/21/21 30:00 7,213m 2:04.7 View workout
11/21/21 1x30:00/1:00r 7,200m 2:05.0 View workout
11/20/21 10000m 41:22.6 2:04.1 View workout
11/10/21 30:00 7,358m 2:02.3 View workout
11/08/21 30:00 7,276m 2:03.6 View workout
11/07/21 10000m 40:22.3 2:01.1 View workout
11/05/21 10000m 41:38.7 2:04.9 View workout
10/31/21 5x5:00/1:00r 6,544m 1:54.6 View workout
10/31/21 2x15:00/0:30r 7,254m 2:04.0 View workout
10/30/21 30:00 7,247m 2:04.1 View workout
10/30/21 30:02 7,155m 2:05.9 View workout
10/29/21 21x0:20/1:00r 2,214m 1:34.8 View workout
10/28/21 23x0:30/0:30r 3,401m 1:41.4 View workout
10/27/21 5000m 19:06.2 1:54.6 View workout
10/26/21 10000m 40:47.1 2:02.3 View workout
10/17/21 30:00 7,302m 2:03.2 View workout
10/16/21 3x30:00/1:00r 21,697m 2:04.4 View workout
10/14/21 25x0:20/1:00r 2,681m 1:33.2 View workout