Adam Hegstrom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/21 | 30:00 | 7,520m | 1:59.6 | RowErg | View workout | |
| 08/23/21 | 3x0:20/1:00r | 239m | 2:05.5 | RowErg | View workout | |
| 08/23/21 | 17x0:20/1:00r | 1,746m | 1:37.3 | RowErg | View workout | |
| 08/23/21 | 30:00 | 7,356m | 2:02.3 | RowErg | View workout | |
| 08/18/21 | 26x0:20/0:10r | 2,026m | 2:08.3 | RowErg | View workout | |
| 08/18/21 | 20:00 | 4,918m | 2:02.0 | RowErg | View workout | |
| 08/16/21 | 30:00 | 6,630m | 2:15.7 | RowErg | View workout | |
| 08/16/21 | 6x5:00/1:00r | 7,806m | 1:55.2 | RowErg | View workout | |
| 08/12/21 | 40:00 | 9,975m | 2:00.3 | RowErg | View workout | |
| 08/10/21 | 30x0:20/0:40r | 2,994m | 1:40.2 | RowErg | View workout | |
| 08/08/21 | 4x15:00/1:00r | 14,772m | 2:01.8 | RowErg | View workout | |
| 08/07/21 | 2x1:00/3:00r | 438m | 2:16.9 | RowErg | View workout | |
| 08/07/21 | 1:00:00 | 14,348m | 2:05.4 | RowErg | View workout | |
| 08/05/21 | 26x0:20/0:10r | 1,971m | 2:11.9 | RowErg | View workout | |
| 08/05/21 | 20:00 | 5,008m | 1:59.8 | RowErg | View workout | |
| 08/03/21 | 35x0:30/0:30r | 5,041m | 1:44.1 | RowErg | View workout | |
| 07/29/21 | 20:00 | 4,804m | 2:04.8 | RowErg | View workout | |
| 07/28/21 | 30:00 | 7,718m | 1:56.6 | RowErg | View workout | |
| 07/26/21 | 6000m | 24:01.3 | 2:00.1 | RowErg | View workout | |
| 07/25/21 | 10:00 | 2,587m | 1:55.9 | RowErg | View workout | |
| 07/25/21 | 10000m | 39:54.4 | 1:59.7 | RowErg | View workout | |
| 07/24/21 | 2000m | 7:08.4 | 1:47.1 | RowErg | View workout | |
| 07/24/21 | 5:02 | 1,043m | 2:25.0 | RowErg | View workout | |
| 07/24/21 | 1000m | 3:16.5 | 1:38.2 | RowErg | View workout | |
| 07/24/21 | 1:00 | 341m | 1:27.9 | RowErg | View workout |