Adam Hegstrom 1:00:00 row
14,348
Meters
1:00:00.0
Time
2:05.4
Pace
909
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 1236 |
| Drag Factor | 72 |
August 07, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,348 | 2:05.4 | 177 | 910 | 21 | 145 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 17 | 131 |
| 20:00.0 | 2,398 | 2:05.1 | 179 | 915 | 19 | 139 |
| 30:00.0 | 2,388 | 2:05.6 | 177 | 907 | 19 | 147 |
| 40:00.0 | 2,441 | 2:02.9 | 189 | 948 | 26 | 149 |
| 50:00.0 | 2,392 | 2:05.4 | 177 | 910 | 20 | 150 |
| 1:00:00.0 | 2,419 | 2:04.0 | 183 | 931 | 22 | 154 |
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Workout Graph
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