30:00 row on November 28, 2021

Adam Hegstrom 30:00 row

7,515

Meters

30:00.0

Time

1:59.7

Pace

501

Calories

Average Watts	204
Calories Per Hour	1001

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android