Adam Hegstrom 500m row
500
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 103 |
March 05, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 40 | 29 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 8 | 30 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 8 | 28 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 31 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 8 | 27 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 8 | 30 |
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Workout Graph
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