Adam Hegstrom 10000m row
10,000
Meters
41:38.2
Time
2:04.9
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 100 |
March 12, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:38.2 | 10,000 | 2:04.9 | 180 | 918 | 635 | 22 |
| 8:31.0 | 2,000 | 2:07.7 | 168 | 877 | 124 | 19 |
| 8:20.7 | 4,000 | 2:05.1 | 178 | 914 | 127 | 21 |
| 8:17.4 | 6,000 | 2:04.3 | 182 | 926 | 127 | 23 |
| 8:19.1 | 8,000 | 2:04.7 | 180 | 920 | 127 | 24 |
| 8:10.0 | 10,000 | 2:02.5 | 190 | 955 | 130 | 24 |
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Workout Graph
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