Martin Beaver

Log

Date Workout Score Ave Comments Action
07/22/23 23:11 5,005m 2:19.0 View workout
07/20/23 6x1:00/0:30r 1,465m 2:02.8 View workout
07/19/23 32:05 6,361m 2:31.3 View workout
07/18/23 3:15 810m 2:00.5 View workout
07/17/23 625c 58:06.4 2:31.8

calorie ride 625 cals

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07/16/23 6x1:00/0:30r 1,429m 2:05.9 View workout
07/14/23 6x4:00/1:30r 5,530m 2:10.1 View workout
07/12/23 31:06 6,821m 2:16.8 View workout
07/10/23 4:00 989m 2:01.3

4min time trial

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07/10/23 18:35 4,461m 2:05.0

get fit s2

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07/08/23 30:00 6,255m 2:23.8

get fit s1

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07/08/23 2:19 469m 2:28.1 View workout
07/06/23 7x1:00/0:30r 1,728m 2:01.5

7x 1min/30s

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07/06/23 5:46 1,429m 2:01.3 View workout
07/06/23 4:07 1,018m 2:01.6 View workout
07/06/23 4:13 1,043m 2:01.5 View workout
07/06/23 5:07 982m 2:36.6 View workout
07/04/23 3:45 933m 2:00.8 View workout
07/02/23 3:16 825m 1:59.0 View workout
07/02/23 4:25 1,102m 2:00.2 View workout
07/02/23 5:37 1,399m 2:00.5 View workout
07/02/23 5:07 974m 2:37.7 View workout
07/01/23 v2:30/0:30r...10 12,290m 2:02.0

WOD, 10x 2:30 / 30s

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07/01/23 6:28 2,130m 3:02.4 View workout
06/29/23 v1000m/3:00r...5 3,000m 1:58.2 View workout