Martin Beaver 30:00 BikeErg
14,319
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 81 |
| Revolution Count | 2424 |
| Power/kg | 2.15 |
| Drag Factor | 70 |
September 04, 2023 16:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,319 | 2:05.7 | 176 | 906 | 81 | 142 |
| 6:00.0 | 2,870 | 2:05.4 | 177 | 910 | 81 | 131 |
| 12:00.0 | 2,900 | 2:04.1 | 183 | 929 | 82 | 140 |
| 18:00.0 | 2,887 | 2:04.6 | 181 | 921 | 82 | 144 |
| 24:00.0 | 2,855 | 2:06.0 | 175 | 900 | 81 | 150 |
| 30:00.0 | 2,807 | 2:08.2 | 166 | 871 | 79 | 149 |
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30min time trial