Martin Beaver 500m BikeErg
500
Meters
0:45.2
Time
1:30.4
Pace
22
Calories
78
Heart Rate
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1930 |
| RPM | 79 |
| Revolution Count | 60 |
| Power/kg | 5.78 |
| Drag Factor | 186 |
September 18, 2023 14:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.2 | 500 | 1:30.4 | 474 | 1930 | 79 | 78 |
| 0:09.4 | 100 | 1:34.0 | 421 | 1750 | 76 | 77 |
| 0:08.4 | 200 | 1:24.0 | 591 | 2332 | 85 | 79 |
| 0:08.8 | 300 | 1:28.0 | 514 | 2067 | 82 | |
| 0:09.0 | 400 | 1:30.0 | 480 | 1952 | 80 | |
| 0:09.5 | 500 | 1:35.0 | 408 | 1704 | 76 |
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500m time trial