Martin Beaver 500m BikeErg
500
Meters
0:45.3
Time
1:30.6
Pace
21
Calories
98
Heart Rate
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| RPM | 79 |
| Revolution Count | 60 |
| Power/kg | 5.74 |
| Drag Factor | 190 |
September 12, 2023 11:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.3 | 500 | 1:30.6 | 471 | 1919 | 79 | 98 |
| 0:09.2 | 100 | 1:32.0 | 449 | 1846 | 78 | 97 |
| 0:08.7 | 200 | 1:27.0 | 532 | 2129 | 83 | 100 |
| 0:08.9 | 300 | 1:29.0 | 496 | 2008 | 81 | |
| 0:09.2 | 400 | 1:32.0 | 449 | 1846 | 79 | |
| 0:09.4 | 500 | 1:34.0 | 421 | 1750 | 77 |
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500m time trial